How We Can Help…
Our convenient and hassle-free booking website! We understand the value of your time and strive to provide you with a seamless experience in scheduling appointments. Whether you need to book an appointment with a salon, healthcare, educational , or any other service specialists, our platform is here to assist you.
You can easily browse through various businesses, select the services you require, and find a suitable date and time for your appointment. Our system allows you to view real-time availability, ensuring that you can book an appointment that fits perfectly into your schedule.
Protect your teeth during sports
If you participate in sports or activities with a risk of dental injuries, wear a mouth guard to protect your teeth from potential trauma. Custom-fit mouthguards, available through your dentist, offer the best protection.
Avoid bad oral habits
Avoid habits like chewing on ice, biting your nails, or using your teeth to open bottles or packages. These habits can chip or crack your teeth.
Limit Acidic Drinks & Sugar
Sugary and acidic foods and drinks can contribute to tooth decay. Opt for a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Drink plenty of water throughout the day to stay hydrated and promote saliva production.
Avoid tobacco products
Smoking and using other tobacco products can lead to oral health problems such as tooth discoloration, gum disease, and oral cancer. Quitting tobacco is beneficial for both your oral health and overall well-being
How Many Times to Brush in Day
Brush your teeth at least twice a day, preferably in the morning and before going to bed. Use a soft-bristled toothbrush and fluoride toothpaste. Brushing helps remove plaque and prevent tooth decay and gum disease.
Visit your dentist regularly
Schedule regular dental check-ups and cleanings with your dentist. These visits allow your dentist to detect any oral health issues early on and provide appropriate treatment. Also, professional cleanings help remove stubborn plaque and tartar buildup.
Meet Our Specialists
Dr. Nitish Mathur
Conservative Dentistry & Endodontics
Dr. Kartik Nath
Conservative Dentistry & Endodontics